【#BXC LESSON ✍️ CHOICE OF SPORTS BRA】
Is it better for sports underwear to be tighter? How to choose sports underwear? Can I wear sports underwear instead of bust on weekdays... I believe that the above problems have baffled many girls. According to underwear expert Wu Peilin ( Karen ), there is a lot of knowledge in choosing sports underwear. Don't be greedy and greedy, but choose according to your needs. You should also use your fingers to help measure when you try to feel whether the chest pressure will make you uncomfortable. Wait. If you have questions about choosing sports underwear, you can first see if you can find the answer from the following four major questions.
Written by Daphne Wu ｜Photo: provided by XEXYMIX HK and the interviewee
Regarding the selection of sports underwear, Karen, the founder and creative director of Silver Lining Lingerie , is invited to answer the most frequently asked questions on the Internet.
Q1: THERE ARE MANY CATEGORIES OF SPORTS UNDERWEAR, HOW SHOULD I CHOOSE?
Karen : "Sports underwear needs to be selected according to your chest shape and exercise type, such as running or cycling, you need to choose sports underwear that is more tailored to provide more support; the shoulder straps need to be thicker. Provide more support. If you are doing more relaxing exercises such as yoga, stretching or walking, you can choose a style with a smaller belt, a softer body, and a less coverage of the cup."
Q2: IN TERMS OF THE SIZE OF SPORTS UNDERWEAR, HOW TO MAKE IT TOO TIGHT? WHAT SHOULD I PAY ATTENTION TO WHEN TRYING?
Karen : "Sports underwear should be a little tighter than the normal bust, as long as it does not affect breathing and activities. When fitting, you can easily reach into the sling and ribs with two fingers, which is considered to be a suitable tightness, if the upper body is still I feel that a lot of cloth is too loose. In addition, pay attention to the fact that there should be no gaps between the shoulder straps and the ribs. You can jump a few times or twist left and right when trying on the body. If the sports underwear does not follow the shift, it means you have chosen the right one. Of course, It’s important to feel whether the fabric is comfortable or not.”
Q3: SPORTS UNDERWEAR GENERALLY HAS A FEELING OF CHEST PRESSURE. WILL WEARING IT FOR A LONG TIME AFFECT THE SHAPE OF THE CHEST?
Karen : "Sports underwear generally has a feeling of chest compression, which is to reduce the pulling and vibration of the chest, so you should wear a normal bust when you are not doing exercise."
Q4: CAN I WEAR SPORTS UNDERWEAR INSTEAD OF ORDINARY UNDERWEAR IN DAILY LIFE?
Karen : "You can wear sports underwear in the morning and in the afternoon. It is a good thing to get yourself into the habit of exercising, because wearing suitable clothes is a message to yourself. Encouraging yourself to do more exercise can start with the habit of dressing. But at night It is recommended that everyone wear underwear with sufficient coverage and low support to relax the body, prepare for a rest and relax at night, and then have motivation the next day."